Weekly Meditation Session

About

Kick-start your week with yoga, meditation, and a social mixer. This event brings together students from across departments and backgrounds to do some yoga, learn more about how we can use the breath for our well-being and mental health, and practice meditation in a supportive environment. Whether you've practiced meditation before or it's your first time doing yoga, these sessions are perfect for the beginner or advanced, or anywhere in between. Yoga mats provided. Come as you are!