Pilates
- When
- Monday, November 9, 202611:00 AM – 11:45 AM ESTAdd to calendarGoogle Calendar
- Where
- Student Recreational and Fitness Center (TRECS) Studio 92111 Volunteer Boulevard, Knoxville, TN 37996Open in Maps
- Hosted by
- Recreational Sports (RecSports)
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Sports & Fitness
About
A full body workout that works to improve flexibility, muscle toning, and strength. With exercises coming from the core, Pilates focuses on six main components to enhance the workout including: Breath, Concentration, Control, Precision, Centre and Flow. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.