
Barre
- When
- Wednesday, November 11, 20266:15 PM – 7:00 PM ESTAdd to calendarGoogle Calendar
- Where
- BX28Open in Maps
- Hosted by
- Department of Athletics and Recreation
Reminders arrive as notifications from the NextToU iPhone app. Get the app
About
Join Gwyneth Smith for a ballet-inspired, full-body workout that offers both physical and mental benefits. Barre Class focuses on developing lean and chiseled muscles to improve your flexibility and balance. It is also a great way to counter high-impact sports, such as running or biking, to keep your legs and feet limber and reduce risk of injury. Barre class has many repetitions so using light weights or no weights at all is recommended. Along with those weights, you only need yourself, a barre and a positive attitude! No equipment necessary and beginners welcome!
Please note:
- Classes are free and there’s no need to register or bring any equipment… Mats and workout materials will be provided. Just bring FIT ID, some water, and be sure to wear proper athletic attire. All skill levels are welcome!
- Check out the FIT Athletics on IG and Linktree for class schedules, fitness center information and other athletics events!