Holiday Hang Ups - Navigating Family Dynamics
- When
- Wednesday, November 11, 20263:00 PM – 4:00 PM ESTAdd to calendarGoogle Calendar
- Where
- Join on Zoom
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Medical & Health
About
There’s no place like home for the holidays, until things get complicated. While the holidays are joyful for some, they can also bring up feelings of loneliness, stress, and emotional overwhelm. Whether you're grieving someone you've lost, feeling anxious about family gatherings, or spending the holidays on your own, this workshop will offer tools to help you move through the season with grace.
• Week 1 (Nov 4, 2026): Managing Grief and Loss • Week 2 (Nov 11, 2026): Navigating Family Dynamics • Week 3 (Nov 18, 2026): Spending the Holidays Alone