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“Access to Experts” Webinar Series—Stress Management: From Overwhelmed to Empowered · NextToU

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“Access to Experts” Webinar Series—Stress Management: From Overwhelmed to Empowered

Name: “Access to Experts” Webinar Series—Stress Management: From Overwhelmed to Empowered
Start: 2026-11-18T19:00:00+00:00
End: 2026-11-18T20:15:00+00:00

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When: Wednesday, November 18, 202611:00 AM – 12:15 PM PSTAdd to calendar Google Calendar
Online: Join on Zoom
Hosted by: Stanford Prevention Research Center

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Medical & Health

About

In a world with so much beyond our control, we can bring intention to how we sleep, move, eat, breathe, connect with others, and approach each day. In this 75-minute live interactive webinar, Stanford Lifestyle Medicine team members will share which lifestyle medicine pillars they struggle to prioritize when life gets stressful — and what they lean on most to support their health and well-being in difficult moments.

Through honest stories and practical wisdom from experts in each pillar, you’ll find something that feels meaningful and doable — and helps you breathe a little easier this season. You may not be able to fix the world, but you can make your week a little better.

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This event is organized by Stanford Prevention Research Center, not by NextToU. Details come from a public Stanford event listing and may change — check the original event for the latest information.