Eat, Sleep, Move - Practicing wellness while you hustle

Name: Eat, Sleep, Move - Practicing wellness while you hustle
Start: 2026-11-11T21:30:00+00:00
End: 2026-11-11T23:00:00+00:00
Location: Lory Student Center (LSC)

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When: Wednesday, November 11, 20262:30 PM – 4:00 PM MSTAdd to calendar Google Calendar
Where: Lory Student Center (LSC)Open in Maps
Hosted by: Access Center

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About

This workshop will offer an alternative way of thinking about self-care by reframing it as a non-negotiable habit. Students will learn how neglecting wellness directly impacts their academic performance and discuss what it looks like to survive vs thrive. Participants will leave with a plan to implement and evaluate one new wellness habit in their routine.

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