CAPS Presents: Webinar Wednesdays
- When
- Wednesday, November 18, 20263:00 PM – 4:00 PM PSTAdd to calendarGoogle Calendar
- Hosted by
- Campus Health & Wellbeing
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About
Join Counseling & Psychological Services (CAPS) Wednesdays at 3 PM for live, anonymous webinars on a variety of mental health topics. Each webinar is 50 minutes or less and will provide attendance verification. Join us at Zoom ID: 868 0271 5737
10/14 COMING OUT/INVITING IN, Presenter Conrad Mendoza (he/him/el), LMFT (License # LMFT53536)
Are you navigating the complexities of coming out/inviting in others related to your LGBTQIA2S+ identity? Join us to discuss ways of connecting with yourself and your needs as you navigate this experience.
10/21 - The Neuroscience of Heartbreak, Presenters: Shawna Dobson (she/hers), LPCC (License #2651) & Allison Aylward, PhD (License #PSY27807) Why does heartbreak hurt so much—and what’s actually happening in your brain? Join us for an engaging seminar that explores how loss, rejection, and emotional pain affect the brain and body, and what neuroscience tells us about healing. You’ll leave with insight, validation, and practical tools to support recovery and resilience.
10/28- Body Image & You, Presenters Amelia Ramirez (she/hers), LMFT (License #53092) & Shawna Dobson (she/hers), LPCC (License #2651)
Loving your body can feel like a radical concept. Join us to learn practical ways of responding to yourself with self-compassion, while challenging your internalized beliefs
11/4 - Making the Most Out of Therapy, Presenter Ian Wallace (he/him), PhD (License #PSY23646) - Photo for Dr. Wallace below descriptions (since he is not on CH&W Page and from Maritime)
In this webinar, Dr. Wallace will identify and discuss the things students can do to ensure that therapy meets your goals and benefits you as much as possible. This will include reviewing some of the biggest obstacles that stand in the way of making the most out of therapy and strategies to overcome them.
11/18 - Practicing Gratitude, Presenter: Sarah Colwell (she/they), PsyD (License # PSY29932)
Gratitude Practices help bolster and improve our health. Join Dr. Colwell to learn about how and why gratitude practices help us and leave with some practical ways to bring gratitude into your life