
Yoga with Cansu
- When
- Monday, November 9, 202610:30 AM – 11:30 AM ESTAdd to calendarGoogle Calendar
- Where
- Narwhal Fitness Room (UL205)Open in Maps
- Hosted by
- Narwhal Yoga Club
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Medical & HealthSports & Fitness
About
This class is a mindful vinyasa flow that emphasizes breath, presence, and embodied awareness. The practice invites students to explore movement as a way to connect with themselves and their environment. Open to all levels, the class provides space to move at one’s own pace while cultivating strength, flexibility, and balance in both body and mind.
Classes are held in The Narwhal Fitness Room (UL205). Here is a VIDEO showing you how to find the Narwhal Fitness Room!
For more info about the Yoga Club at The New School - check out the Yoga Club Hub and/or join the Yoga Club Group Chat.