Mat Pilates

Name: Mat Pilates
Start: 2026-11-09T18:00:00+00:00
End: 2026-11-09T19:00:00+00:00
Location: DWC: Tarpie Room

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When: Monday, November 9, 202612:00 PM – 1:00 PM CSTAdd to calendar Google Calendar
Where: DWC: Tarpie RoomOpen in Maps
Hosted by: Recreational Sports Fitness & Wellness

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About

Flow through a full-body mat Pilates workout focused on core strength, stability, flexibility, and posture. This low-impact, no-equipment class is perfect for all fitness levels and will leave you feeling stronger, longer, and more balanced.

Time: Mondays & Wednesdays from 12:00pm-1:00pm & Fridays from 1:00pm-2:00pm

Location: Dugan Wellness Center Izzy Room

Registration: Register here

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