Deep Stretch Yoga

Name: Deep Stretch Yoga
Start: 2026-11-05T18:00:00+00:00
End: 2026-11-05T19:00:00+00:00
Location: Activity Center (AB) Multipurpose Orange Room AB 1.201

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When: Thursday, November 5, 202612:00 PM – 1:00 PM CSTAdd to calendar Google Calendar
Where: Activity Center (AB) Multipurpose Orange Room AB 1.201800 W. Campbell Road, Richardson, Texas 75080-3021Open in Maps
Hosted by: University Recreation

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Medical & HealthSports & Fitness

About

A calming and meditative class designed to target deep connective tissues and promote flexibility, mobility, and relaxation. This slow-paced practice uses long-held, passive poses to gently open the body, increase range of motion, and relieve tension in areas like the hips, hamstrings, and lower back. Ideal for all levels, especially those seeking stress relief or recovery support, Deep Stretch Yoga encourages mindfulness and breath awareness to help you reconnect with your body and reset your nervous system.

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