
Chair Yoga w/ Erin
- When
- Tuesday, November 10, 20266:00 PM – 7:00 PM ESTAdd to calendarGoogle Calendar
- Where
- Fitness Center, Aerobics StudioOpen in Maps
- Hosted by
- Department of Campus Recreation
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Medical & HealthSports & Fitness
About
Experience the benefits of yoga through gentle seated and supported standing movements using a chair for added stability. This accessible class focuses on mobility, flexibility, balance, and relaxation without requiring participants to move down to the floor.