Therapeutic Art Group: Gratitude

Name: Therapeutic Art Group: Gratitude
Start: 2026-11-20T18:00:00+00:00
End: 2026-11-20T19:00:00+00:00
Location: University of Alabama at Birmingham

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When: Friday, November 20, 202612:00 PM – 1:00 PM CSTAdd to calendar Google Calendar
Hosted by: Employee Assistance & Counseling Center

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About

Research shows the practice of gratitude is associated with greater overall happiness. Take some time to remember what you are grateful for and process those memories, feelings and emotions by creating a “Gratitude Tree,” in this session with UAB Employee Assistance & Counseling Center Counselor Carrie May. You do not need to be artistic to participate.

Please have paper and markers, colored pencils or paints ready prior to joining the session, or feel free to use computer software for art creation.

Email carriemay@uabmc.edu for Zoom link and password. EACC programs are free and open to employees and members of their immediate household.

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This event is organized by Employee Assistance & Counseling Center, not by NextToU. Details come from a public UAB event listing and may change — check the original event for the latest information.