Flow & Restore with Krista

Name: Flow & Restore with Krista
Start: 2026-11-06T16:00:00+00:00
End: 2026-11-06T17:00:00+00:00
Location: Goergen Athletic Center Leibner-Cooper Room

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When: Friday, November 6, 202611:00 AM – 12:00 PM ESTAdd to calendar Google Calendar
Where: Goergen Athletic Center Leibner-Cooper RoomRobert B. Goergen Athletic Center Rochester, NY 14611Open in Maps

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Medical & Health

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Flow & Restore combines the movement and flow of Vinyasa with the deep relaxation of Restorative. Students can expect a class that prioritizes equanimity and how to find it in the balance between effort and ease.

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