Mind Gym: Overcoming Stress & Performance Stress

Name: Mind Gym: Overcoming Stress & Performance Stress
Start: 2026-11-09T23:00:00+00:00
End: 2026-11-10T00:00:00+00:00
Location: HUB Flex Theater

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When: Monday, November 9, 20266:00 PM – 7:00 PM ESTAdd to calendar Google Calendar
Where: HUB Flex TheaterOpen in Maps
Hosted by: Counseling and Psychological Services (CAPS) at University Park

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About

TRAIN YOUR BRAIN with Penn State Counseling and Psychological Services. Mind Gym is a monthly performance and sport psychology workshop for athletes of all levels, performers in the arts, gym-goers, folks with an active lifestyle, and those wanting to learn critical mental performance strategies.

Overcoming Stress & Performance Stress: Learn skills to enhance team culture, create traditions, and keep dynamics healthy.

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