
Restorative Movement
- When
- Friday, November 6, 20263:00 PM – 4:00 PM PSTAdd to calendarGoogle Calendar
- Where
- Recreational and Intramural Athletic Complex (RIMAC) Activity Room 29860 Hopkins Drive, La Jolla, CA 92093Open in Maps
Reminders arrive as notifications from the NextToU iPhone app. Get the app
Medical & Health
About
Come join us to learn ways of taking care of your body and your mind by applying mindfulness skills to gentle movement sequences. This drop in workshop will help you:
De-stress and unwind at the end of the weekDevelop increased awareness of your body’s inner wisdomCultivate greater body acceptancePre-register through Recreation. Yoga mats and blankets are available. Dress comfortably.
Location: In-person @ RIMAC, Activity Room 2