Pilates w/ Lauren

Name: Pilates w/ Lauren
Start: 2026-11-11T11:45:00+00:00
End: 2026-11-11T12:45:00+00:00
Location: Fitness Center, Aerobics Studio

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When: Wednesday, November 11, 20266:45 AM – 7:45 AM ESTAdd to calendar Google Calendar
Where: Fitness Center, Aerobics StudioOpen in Maps
Hosted by: Department of Campus Recreation

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Sports & Fitness

About

Build core strength, stability, flexibility, and body awareness through controlled, low-impact movements. Pilates emphasizes proper alignment and mindful movement while providing options for a variety of experience levels.

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