Glow in the Dark Spin & Strength
- When
- Monday, November 16, 20265:00 PM – 7:01 PM ESTAdd to calendarGoogle Calendar
- Where
- SRC Aerobics Room 1Open in Maps
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Medical & HealthSports & Fitness
About
Get ready to glow, ride, and get stronger! This high-energy class combines heart-pumping indoor cycling with strength-training exercises for a fun, full-body workout. Ride to upbeat music under glow-in-the-dark lights, then hop off the bike for strength movements designed to challenge your entire body.
Classes will be offered every Monday and Wednesday with two back-to-back sessions: 🌟 Class 1: 5:00 PM 🌟 Class 2: 6:00 PM
All fitness levels are welcome—come ready to sweat, have fun, and GLOW! 🌈✨