Intro to Strength

Name: Intro to Strength
Start: 2026-11-09T21:30:00+00:00
End: 2026-11-09T22:30:00+00:00
Location: Activity Center (AB) Multipurpose Green Room 1.506

Make a free account to save this and get a reminder before it starts.Sign up

When: Monday, November 9, 20263:30 PM – 4:30 PM CSTAdd to calendar Google Calendar
Where: Activity Center (AB) Multipurpose Green Room 1.506800 W. Campbell Road, Richardson, Texas 75080-3021Open in Maps
Hosted by: University Recreation

Reminders arrive as notifications from the NextToU iPhone app. Get the app

Sports & Fitness

About

New to strength training or looking to build confidence in the weight room? This beginner friendly class is designed to teach the fundamentals of resistance training in a supportive environment. You’ll learn proper exercise technique, how to use common gym equipment, and basic principles of building strength safely and effectively. Whether your goal is to feel more comfortable in the gym or establish a solid foundation for future workouts, this class will give you the knowledge and confidence to get started.

Open the original listing