Health for the Holidays Challenge

About

Looking for a way to relieve holiday stress and maintain balance? Then sign up for Health for the Holidays starting Monday, November 2. The challenge runs November 16 - December 13!

In this lighthearted wellness campaign, you’ll “paint” engaging winter scenes from around the world — and build sustainable healthy habits — to help you feel your best through the season.

(To make it even more fun — and simple — you can use a tracking device to record your daily steps. Just put on the wireless activity tracker in the morning, sync it with your computer or app, and your steps automatically load to your Health for the Holidays account.*)

Don’t miss out on the perfect way to wrap up the year feeling more energetic and resilient… with Health for the Holidays.

In line with this systemwide challenge, our campus will host a number of in person and virtual events throughout November and December!