
Mat Pilates
- When
- Thursday, November 5, 20266:00 PM – 6:45 PM CSTAdd to calendarGoogle Calendar
- Where
- Wellness Center 272801 Princeton Dr, Grand Forks, ND 58202Open in Maps
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Sports & Fitness
About
Area: Group Exercise
Activity: STRENGTH & CARDIO
Mat Pilates is a low impact, full body workout that focuses on building core strength, increasing flexibility, and enchanting overall body awareness. Using controlled movements and breathing, the workout will strengthen your muscles and emphasize proper alignment.