Yoga Flow

Name: Yoga Flow
Start: 2026-11-05T17:30:00+00:00
End: 2026-11-05T18:20:00+00:00
Location: Rec Center Group Exercise Room

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When: Thursday, November 5, 202612:30 PM – 1:20 PM ESTAdd to calendar Google Calendar
Where: Rec Center Group Exercise RoomOpen in Maps
Hosted by: Campus Recreation

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About

Find your calm, connect with your breath, and move with intention in this all-levels Yoga Flow class. Designed to be welcoming for everyone—from first-time participants to seasoned practitioners—this class offers a space for stress relief, community, and physical well-being. Together, we’ll explore mindful breathing and fluid postures that build strength, flexibility, and balance. Your instructor will gently guide you through each movement, encouraging you to return to your breath as you flow. Come as you are, leave feeling grounded, refreshed, and renewed.

Save your spot—register for classes up to 7 days ahead through campusrec.rowan.edu! If you don’t arrive within 5 minutes of the start time, your spot may be given to someone waiting to enter. Can’t make it? Just cancel your registration so another student can join in.

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This event is organized by Campus Recreation, not by NextToU. Details come from a public Rowan event listing and may change — check the original event for the latest information.