Beginner HIIT

Name: Beginner HIIT
Start: 2026-11-05T23:30:00+00:00
End: 2026-11-06T00:15:00+00:00
Location: Auxiliary Gym, AX-39

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When: Thursday, November 5, 20266:30 PM – 7:15 PM ESTAdd to calendar Google Calendar
Where: Auxiliary Gym, AX-39Open in Maps
Hosted by: Department of Athletics and Recreation

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Sports & Fitness

About

Join Tina King for a beginner’s cardio and strength based training class designed to get your heart rate pumping, and to help you start seeing results and building strength in no time! You’ll work up a sweat going through different stations of exciting exercises. You will burn, build, and tone while listening to great music and having a lot of fun! Tina keeps the mood light while keeping the energy high, so the workout will fly right by. Before you know it, the class will be over and you will walk out feeling like a champion reflecting back on what you just accomplished. Don’t be shy… all skill levels, especially beginners, are welcome.

Please note:

- Classes are free and there’s no need to register or bring any equipment… Workout materials will be provided. Just bring FIT ID, some water, and be sure to wear proper athletic attire. All skill levels are welcome!

- Check out the FIT Athletics on IG and Linktree for class schedules, fitness center information and other athletics events!

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This event is organized by Department of Athletics and Recreation, not by NextToU. Details come from a public FIT event listing and may change — check the original event for the latest information.