Cardio Kickboxing

Name: Cardio Kickboxing
Start: 2026-11-09T13:00:00+00:00
End: 2026-11-09T13:50:00+00:00
Location: Flanagan Gymnasium 102

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When: Monday, November 9, 20268:00 AM – 8:50 AM ESTAdd to calendar Google Calendar
Where: Flanagan Gymnasium 102150 Sims Drive, Syracuse, NY 13244Open in Maps
Hosted by: Student Experience

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Sports & FitnessMedical & Health

About

This exciting cardio kickboxing class incorporates cardio, weights and core exercises into a 50-minute segment that will FLY by! The instructor will lead you through punching and kicking combos, cardio and H.I.I.T. segments, as well as a full-body free-weights workout.

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

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