Mindful Eating

Name: Mindful Eating
Start: 2026-11-19T00:00:00+00:00
End: 2026-11-19T01:00:00+00:00
Location: Tupper Hall room 304

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When: Wednesday, November 18, 20267:00 PM – 8:00 PM ESTAdd to calendar Google Calendar
Where: Tupper Hall room 304Open in Maps
Hosted by: Ohio University Mindfulness-Based Living

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About

Ohio University Mindfulness-Based Living (OUMBL) has a mindful eating event on November 18, 2026, from 7-8pm in Tupper 304 to teach the members how to incorporate mindfulness through food into their everyday lives. The club will be providing free Mr. Hibachi to practice eating mindfully with yummy Asian food with vegetarian options available as well. This club uses mindfulness-based activities/practices and meditation to improve the mindfulness of group members. To reduce stress and improve overall well-being

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