Daily D.O.S.E. Zen Gardens

Name: Daily D.O.S.E. Zen Gardens
Start: 2026-11-12T23:00:00+00:00
End: 2026-11-13T00:00:00+00:00
Location: Cohen 162

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When: Thursday, November 12, 20266:00 PM – 7:00 PM ESTAdd to calendar Google Calendar
Where: Cohen 162Open in Maps
Hosted by: University Recreation and Wellness

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Academic & StudyMedical & HealthFree Food

About

Have you gotten your daily dose in? Making time for self-care can feel impossible when juggling classes, work, a social life, and everything else life throws at us! Practicing regular self-care is integral to building resilience to cope with life’s challenges and keeps our body in its best shape. In this workshop, we will take a brief look at the neurobiology behind self-care and the chemicals that make us feel and function at our best. We will also create real self-help tools to help you to feed your brain all its favorite chemicals! Order up!

*Free dinner for students who RSVP. Those with dietary restrictions must RSVP at least 48 hours in advance to be accommodated*

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This event is organized by University Recreation and Wellness, not by NextToU. Details come from a public Florida Gulf Coast event listing and may change — check the original event for the latest information.