Lifting 101 Series-Deadlift | BUREK

Name: Lifting 101 Series-Deadlift | BUREK
Start: 2026-11-11T20:00:00+00:00
End: 2026-11-11T21:30:00+00:00
Location: Burek

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When: Wednesday, November 11, 20262:00 PM – 3:30 PM CSTAdd to calendar Google Calendar
Where: BurekOpen in Maps
Hosted by: University Recreation

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About

Interested in learning how to lift safely and effectively? Join the UREC & in collaboration with the UTRGV Powerlifting Team for Lifting 101, an educational workshop designed to teach participants the fundamentals of strength training. Attendees will receive hands-on instruction and demonstrations on proper squat, bench press, and deadlift techniques while learning key safety tips, equipment usage, and lifting fundamentals.

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