
Navigating Toxic Family Dynamics & Relationships
- When
- Tuesday, November 17, 20261:00 PM – 2:30 PM PSTAdd to calendarGoogle Calendar
- Where
- The Well at Bell Memorial UnionOpen in Maps
- Hosted by
- Associated Students
Reminders arrive as notifications from the NextToU iPhone app. Get the app
About
Heading home for Fall Break can bring up stress, tension, and complicated emotions, especially when family or relationship dynamics feel unhealthy or overwhelming. This workshop will help you recognize toxic patterns, set realistic boundaries, communicate more effectively, and protect your emotional well-being while away from campus. You will leave with practical coping strategies, greater self-awareness, and tools for navigating difficult interactions with confidence and care.
Cookies and Mexican hot chocolate will be provided! All participants will be entered into a journal kit giveaway.
The Well is committed to making our events accessible to everyone. If you require an accommodation or service to fully participate, please contact thewell@csuchico.edu prior to the event.