Mindfulness Studio

Name: Mindfulness Studio
Start: 2026-11-18T22:00:00+00:00
End: 2026-11-18T23:00:00+00:00
Location: Geisel Library Calm-Cave Room

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When: Wednesday, November 18, 20262:00 PM – 3:00 PM PSTAdd to calendar Google Calendar
Where: Geisel Library Calm-Cave Room9701 Hopkins Drive, La Jolla, CA 92093Open in Maps

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Medical & Health

About

Take a productive break and join us for a powerful practice that will leave you feeling centered, inspired, and ready to rise. RISE Mindfulness Studio is a drop-in workshop where you can practice ways to:

Connect more deeply with yourself and othersGain/regain inner peace and joyEnergize your spirit through visualizations, breathwork, and compassion-based meditationPre-register through Recreation and please bring a blanket or mat to class. We look forward to seeing you there!

Location: In-person @ Geisel Library, Calm-Cave Room

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