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Emotional Regulation and Accountability Series Pt 1: Understanding the Zones of Regulation · NextToU

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Emotional Regulation and Accountability Series Pt 1: Understanding the Zones of Regulation

Name: Emotional Regulation and Accountability Series Pt 1: Understanding the Zones of Regulation
Start: 2026-11-12T18:30:00+00:00
End: 2026-11-12T19:30:00+00:00
Location: 75 Piedmont (Citizens Trust Building) 360

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When: Thursday, November 12, 20261:30 PM – 2:30 PM ESTAdd to calendar Google Calendar
Where: 75 Piedmont (Citizens Trust Building) 36075 Piedmont Avenue, Atlanta, GAOpen in Maps
Hosted by: Employee Success Center (HR)

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About

Part One of Series: Effective accountability starts with self-awareness. In this interactive workshop, participants will explore the Window of Tolerance and how emotional states influence behavior, communication, and decision-making. Learners will identify signs of hyperarousal, hypoarousal, and regulation, examine common workplace scenarios, and develop practical strategies for recognizing and managing stress responses before they impact performance and relationships. Participants will leave with tools to better understand themselves, regulate emotions, and respond more intentionally in challenging situations.

Part Two will be held in December.

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This event is organized by Employee Success Center (HR), not by NextToU. Details come from a public Georgia State event listing and may change — check the original event for the latest information.