Health Bites: Musculoskeletal Health in Perimenopause & Menopause

Name: Health Bites: Musculoskeletal Health in Perimenopause & Menopause
Start: 2026-11-10T17:00:00+00:00
End: 2026-11-10T18:00:00+00:00
Location: University of Rochester

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When: Tuesday, November 10, 202612:00 PM – 1:00 PM ESTAdd to calendar Google Calendar

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Cultural & InternationalMedical & HealthSports & Fitness

About

Join Sarah Tirimacco, DC, EMBA as this presentation explores how perimenopause and menopause impact the musculoskeletal system, including changes in bone density, muscle mass, joint health, recovery, and overall physical function. Attendees will gain a deeper understanding of both the physical and emotional effects of this life stage, along with evidence-informed strategies to support strength, mobility, resilience, and long-term wellness through movement, exercise, recovery, and lifestyle interventions.

*Zoom link will be provided by UR Medicine EAP on the morning of this workshop.

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