
MyHealth Nutrition on the Go: Portion Distortion
- When
- Wednesday, November 18, 202612:30 PM – 1:00 PM ESTAdd to calendarGoogle Calendar
- Hosted by
- Office of Human Resources
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Medical & Health
About
In this session, we will discuss the role of portion control in maintaining a healthy diet and managing body weight. We will discuss the differences between a serving size and portion size, as well as a handy way to estimate portion sizes without measuring them!
To Join: Microsoft Teams meeting Join: (link below) Meeting ID: 289 771 815 879 62 Passcode: UZ7om7t4
Join on a video conferencing device Tenant key: 327088547@t.plcm.vc Video ID: 119 776 239 7