
Stretch! A Community Yoga Class
- When
- Tuesday, November 10, 202610:30 AM – 11:30 AM CSTAdd to calendarGoogle Calendar
- Where
- The ECM (Upstairs)Open in Maps
- Hosted by
- ECM at KU
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About
Join us at ECM Community Center for a return to how we used to think about yoga. Stretching and flexibility, right? Join us for a return to basics and a return to in-person classes. You'll practice gentle flowing warm ups followed by deep, long stretches. Your muscles will release and relax creating ease in your body and a longer, leaner look. Additionally, you'll detox, release any emotions stuck in your musculature and connect with our community. Walk a little taller this week with Stretch!
A low pressure yoga class created by yoga therapist Melissa Mitchell for EVERY body, every age and ALL levels. Bring your own mat and any prop you want to use. Blankets provided.
$10 Suggested Donation