Aikido: Self Defense

Name: Aikido: Self Defense
Start: 2026-11-11T00:00:00+00:00
End: 2026-11-11T01:00:00+00:00
Location: Rec Center Group Exercise Room

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When: Tuesday, November 10, 20267:00 PM – 8:00 PM ESTAdd to calendar Google Calendar
Where: Rec Center Group Exercise RoomOpen in Maps
Hosted by: Campus Recreation

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Academic & StudySports & Fitness

About

All are welcome to join us for Aikido—a space to learn, move, and grow together. Whether you are looking to support your physical health or emotional wellbeing, this class offers a unique way to connect with fellow students. No prior experience is necessary; just bring your curiosity and a desire to practice.

Discover the art of Aikido, a traditional Japanese martial art centered on the graceful redirection of force. Through specialized postures and movement drills, you will develop improved balance and a centered, reflexive response to challenges. Our sessions cover foundational techniques, including ukemi (safe falling) and basic training with the wooden sword and staff. Beyond the physical practice, you will cultivate effective conflict resolution strategies and enhance your ability to remain calm and focused even under pressure.

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This event is organized by Campus Recreation, not by NextToU. Details come from a public Rowan event listing and may change — check the original event for the latest information.