SMART Recovery

Name: SMART Recovery
Start: 2026-11-09T21:00:00+00:00
End: 2026-11-09T22:00:00+00:00
Location: 104 Pasquerilla

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When: Monday, November 9, 20264:00 PM – 5:00 PM ESTAdd to calendar Google Calendar
Where: 104 PasquerillaOpen in Maps
Hosted by: Counseling and Psychological Services (CAPS) at University Park

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Academic & StudyMedical & Health

About

SMART Recovery supports students who are considering abstinence - or already have chosen to abstain - from any type of addictive behaviors (substances, activities, or both) by teaching how to change self-defeating thinking, emotions and actions while working toward long-term satisfactions and quality of life. SMART teaches tools to stop problematic alcohol and drug use - and activities that have become compulsive, such as: smoking, overeating, gambling, sexual behavior, and internet use. SMART Uses a Four Point Program:

1) Building and maintaining motivation

2) Coping with urges

3) Managing thoughts, feelings, and actions

4) Living a balanced life.

SMART Recovery meets Mondays from 4-5 p.m.

Newcomers can come early at 3:45 to meet with facilitators.

Open the original listing

This event is organized by Counseling and Psychological Services (CAPS) at University Park, not by NextToU. Details come from a public Penn State event listing and may change — check the original event for the latest information.