
Mental Health Mondays
- When
- Monday, November 9, 20261:00 PM – 2:30 PM PSTAdd to calendarGoogle Calendar
- Where
- Student Health Center PatioOpen in Maps
- Hosted by
- Health & Well-Being
Reminders arrive as notifications from the NextToU iPhone app. Get the app
About
Student Psychological Services will be hosting Mental Health Mondays, an outreach event designed to connect our students with professional mental health staff. Check out the lineup below for dates and topics!
08/24
Welcome!
Learn about all the resources within Health and Well-Being.
08/31, 10/05, 11/02, 12/07
Connection & Community Building
Learn strategies to strengthen relationships, foster connection, and engage in meaningful conversations with others.
09/14, 10/12, 11/09, 12/14
Stress Management
Explore ways to manage stress and support emotional well-being.
09/21, 10/19, 11/16
Self-Compassion
Discover how to practice self-compassion and quiet self-criticism.
09/28, 10/26, 11/30
Procrastination
Practice strategies to overcome procrastination and build motivation.