Ask a Trainer Workshop: Nutrition for Weight Loss

Name: Ask a Trainer Workshop: Nutrition for Weight Loss
Start: 2026-11-11T01:00:00+00:00
End: 2026-11-11T02:00:00+00:00
Location: Student Recreation Center (SRC) Training Room

Make a free account to save this and get a reminder before it starts.Sign up

When: Tuesday, November 10, 20265:00 PM – 6:00 PM PSTAdd to calendar Google Calendar
Where: Student Recreation Center (SRC) Training RoomOpen in Maps
Hosted by: UCR Recreation

Reminders arrive as notifications from the NextToU iPhone app. Get the app

Sports & FitnessMedical & Health

About

In this educational seminar, we will break down the science of weight loss and help you learn how to build balanced meals. This class will explore topics such as dieting myths, balancing calories and macronutrients, and how to apply weight loss principles to the foods that you already enjoy. This is a safe environment to learn from and ask any fitness related questions you may have for a certified personal trainer.

Meeting Date: Tuesday, November 3 from 5:00PM - 6:00PM Meeting Date: Tuesday, November 10 from 5:00PM - 6:00PM Class Location: SRC North - Training Room Cost: Free for Members

Contact david.d.lee@ucr.edu or fitwell@ucr.edu for questions

Open the original listing

This event is organized by UCR Recreation, not by NextToU. Details come from a public UC Riverside event listing and may change — check the original event for the latest information.