
Ask a Trainer Workshop: Dumbbells for Beginners
- When
- Wednesday, November 11, 20265:00 PM – 6:00 PM PSTAdd to calendarGoogle Calendar
- Where
- Student Recreation Center (SRC) Boxing Area in SRC South (Upstairs Weight Room)Open in Maps
- Hosted by
- UCR Recreation
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Sports & Fitness
About
In this interactive workshop, we will teach you beginner-friendly dumbbell exercises and how to sequence them to create an effective workout. Please wear clothes you feel comfortable moving in and bring a bottle of water. This is a safe environment to learn from and ask any fitness related questions you may have for a certified personal trainer.
Meeting Date: Wednesday, November 4 from 5:00PM - 6:00PM Meeting Date: Wednesday, November 11 from 5:00PM - 6:00PM Class Location: SRC South - Boxing Area Cost: Free for Members
Contact david.d.lee@ucr.edu or fitwell@ucr.edu for questions.